Natural remedies for mental and emotional health

Brigitte Mars, Natural Remedies for Mental and Emotional Health

On today’s episode of Naturally, naturalist Brigitte Mars discusses anger and its potential for driving positive change, with excerpts from her new book, Natural Remedies for Mental and Emotional Health. Brigitte offers practical tips for managing anger, including taking care of our liver, writing down our thoughts, and taking action.

Ringo Joon

Ringo Joon

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