How What We Eat Impacts our Emotional and Mental Health

Research has shown that food intake can affect not just our physical but our mental and emotional health, as well as manage and prevent conditions derived from depression and dementia.  We host a call-in show featuring Dr. Christopher Lowry of the Integrative Physiology Department at CU Boulder and Dr. Will Van Derveer of the Integrative Psychiatry Institute about the gut brain connection.