Helping others helps oneself with improved mental health and decreased loneliness and isolation. Project Helping organizes volunteer events specifically designed to make an impact – both on the volunteer and the community. Founder Justin Kruger talks with host Sean Hedden about the program and upcoming events.
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Dot Org: Project Helping admin
[youtube https://www.youtube.com/watch?v=5ndRu8o2g74&w=826&h=454]