This non-violent teacher training helps kids manage childhood obesity, stress, self abuse, bullying, and violent behavior with a comprehensive, classically-based yoga program in the public school system. The concepts in the program are kindness, compassion, and communication. Combining moving energy with a high level of body and breathing awareness to exercise the physical body controls anger and manages stress. Calming Kids Yoga classes incorporate strength, flexibility and flowing postures to work the muscles in an aerobic way to help release excess energy and anxiety, to help relax the body and calm the mind for a happy, healthy, peaceful child. Dee Marla discussed the benefits of the training program to host Nikki Kayser.
