Winter Meltdown is an eight-week fitness and weight-loss challenge to inspire New Year’s resolutions that lead to permanent changes. Debbie Milmot at the Lafayette Recreation Department chats with host Nikki Kayser about the prevalence of over-weigh adults – two-thirds of all adults in the U.S. Wilmot discusses the challenges such as all the associated health costs. The incentives will hopefully encourage more folks in Layaette will meet the challenge by learning about nutrition and maintaining an exercise plan.
